On this episode we talk all things mental health. We talk about post traumatic stress disorder we talk about post traumatic growth. We also talk about things that we can do to help ourselves recover and live a better life. To get a copy of her amazing book click here. https://www.amazon.com/WARRIOR-How-Support-Those-Protect/dp/1736824406/ thank you to our sponsors at www.soldiergirlcoffee.com
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