I had the honor of chatting with the remarkable Jesus Mejia, who shared his powerful journey from a turbulent past in Los Angeles to becoming a dedicated fitness coach and advocate for personal development. We delved into our experiences of breaking free from societal conditioning and negative influences, emphasizing the crucial role of surrounding ourselves with positive individuals. Together, we explored topics like mindset, changing our circle, time management, and the transformative power of prioritizing physical and mental well-being. Join us as we share personal insights and valuable lessons for achieving growth and success in the face of challenge.
Timestamps:
00:00 Navigating challenging environment, realizing importance of company.
04:44 Struggling with change, focusing on personal growth.
07:52 Importance of mental and nutritional balance emphasized.
11:35 Supports positive change by changing social circle.
14:19 Focused on self-improvement, choosing dedication over indulgence.
17:02 Hustle for money, then realized it’s unimportant.
20:29 Married for love, struggled with past habits.
22:16 Planning ahead, trading and facing judgment.
27:25 Enjoyed your insights on time management and self-reflection.
28:36 Overcoming alcoholism and drugs, realizing wasted time.
32:30 Change perspective, focus, live intentionally; embrace transformation.
You’ll Learn:
1.How did Alundas Havens’ early experiences in selling to people who were getting high shape his perspective on entrepreneurship and personal development?
2. What societal conditioning did Alundas and Jesus Mejia mention that can limit individuals based on their upbringing and background, and how can individuals break free from this conditioning?
3.. What steps did Jesus Mejia take to transform his troubled past into a commitment to fitness, mindset, and personal development?
4. Both guests discussed the impact of negative influences on their lives. How can individuals recognize and remove these negative influences to create a more positive environment for personal growth?
The Importance of Mindset in Achieving Physical Goals: “It doesn’t matter if you end up achieving the physique, you know, if you end up fucking getting, you know, shredded or whatnot. If you don’t have the right mindset, you know, it doesn’t matter what, you know, what, you know, what life puts in front of you because you’ll crack.”— Jesus Mejia [00:08:08 → 00:08:20]
Connect With Jesus
https://www.instagram.com/alundas_havens/
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