AIM Episode 49 – Lifestyle Changes With Jesus Mejia

Hey there, Winners! This is Alundas Havens, and I’m thrilled to bring you a very special episode of The Winners Paradigm. Today, I’m joined by the incredible Jesus Mejia, and we’re diving into the profound impact of lifestyle changes. From setting goals and maintaining discipline to finding purpose and building supportive relationships, Jesus and I explore the transformative journey of personal growth and intentional living. Get ready for an episode filled with powerful stories, valuable insights, and actionable strategies for creating positive change in your life.

Timestamps:

00:00 Focus on purpose and goals, avoid overthinking.

04:38 Seek inner peace through self-improvement, not substances.

07:47 Emphasizing humility and strategic planning for success.

13:07 Admitting past mistakes, focus on personal development.

15:44 Struggling with fasting, wife tests character, integrity.

17:50 Persist through challenges to achieve your goal.

21:01 Our culture is rich in food, man.

23:56 Seek advice from those who lead by example.

27:05 Understanding family behavior and breaking generational cycles.

Inner Peace and Self-Improvement: “You’re throwing away your inner peace. And, like I always talk about, you know, once your mind is, you know, once you start working on yourself, start working on your mindset, you’re, you know, chasing after the goals for your body, and you create the person that you really truly wanna be without any regret behind your mind, that’s when you create your inner peace.”

— Jesus Mejia [00:04:43 → 00:05:00]

Connect With Jesus

https://www.instagram.com/hardheadfit/

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