AIM Episode 16 - How You Pan Use Jiu Jitzu As An Outlet With Paul Tokgozoglu

This is Paul’s second time on the show. Episode 6 for Paul’ s Bio

Paul and I jammed on his new podcast Jiu Jitsu Outlet, how having a strong community will uplift you, how to cope with mental disabilities or struggles, and a lot more but you gotta check it out again

I butchered the first interview I did with Paul (first ever recording)

It was amazing to look at now and see the progress

Thank you Paul, you have been a remarkable friend throughout my journey

You’ll Learn:

How to you can use MMA as an outlet
How to find a community that works for you
How you can dive deep on your journey
Why you gotta find what works for you

“The purpose of the show is to interview people like me who have maybe been using the martial arts as a way to cope with whatever they’ve got going on inside of them. Or maybe it gives you an outlet for the energy that your nervous system can’t compute” – Paul Tokgozoglu

Connect With Paul

Podcast: JiuJitsuOutlet.com

Podcast: Beyondhomosapien.com