I’ve got a super interesting episode of The Winners Paradigm podcast lined up for you. Today, I had the chance to chat with Craig Moreau, a life and fitness coach who’s all about discipline and self-improvement. We talked about the importance of sticking to our workout and diet routines, and how it can impact our overall well-being. Craig opened up about his own struggles and how he turned things around to become a coach and inspire others. We also got real about being consistent role models for our kids and living by our values. So, grab a coffee and get ready to dive into this deep and inspiring conversation.
00:00 Struggle with addiction, stubbornness, acceptance, sobriety journey.
05:04 Self-medication led to self-sabotage and recovery.
06:52 Maintaining weight through disciplined mindset and motivation.
12:56 Rising above negativity for disciplined, results-driven self.
15:32 Choosing integrity, leading with honesty and dedication.
19:20 Setting example for children through integrity and responsibility.
20:57 She coached us well, we admitted it.
24:55 Success is about removing what doesn’t align.
27:07 Great episode, will have him back. Thanks!
You’ll Learn:
1.How does the concept of discipline play a crucial role in maximizing personal growth and success, as discussed by Alundas Havens and Craig Moreau?
2. In what ways can being strict with oneself and lenient with others contribute to personal accountability, as emphasized in the episode?
3.How do small wins and a morning routine influence the mindset and consistency of well-being, according to the insights shared by Craig Moreau?
4.What challenges do Alundas Havens and Craig Moreau discuss regarding maintaining discipline and a positive mindset, and how do they suggest overcoming these challenges?
Connect With Craig
https://www.instagram.com/craigmoreau_fit/
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Thanks for Rocking With US!
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