Ryan talks about Work-Life Balance and how to deal with work related stressors.
#WorkLife #stressors #veterans #boundaries #mentalhealth
https://www.forbes.com/sites/deborahlee/2014/10/20/6-tips-for-better-work-life-balance/?sh=3ba532b829ff
https://www.health.harvard.edu/blog/how-to-recognize-and-tame-your-cognitive-distortions-202205042738#
Twitter vetwithamic
IG vetwithamic
