“Don’t take your body and health for granted. Nobody else can help you but you.”
Dave Morrow was in the Canadian Army Reserves, deployed with US and Coalition Forces to Afghanistan during his time. He struggled to find his way back in the civilian world after being medically separated from the Army. He didn’t think he deserved the help as a Reservist so it took a while for him to seek help. As he began to find his way back, he went back to the thing he was great at, teaching and coaching others. Make sure to also check out his hrd2kill podcast and learn how he’s helping fellow vets, military, LEOs and EMS professionals get insight from all over the planet on fitness, nutrition, mindset and mental health.
Guest Links: www.davemorrow.net
Book Recommendation: 12 Rules for Life
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