This episode is based off information from Dr. Richard A. Heckler’s “Waking Up, Alive.” Lani discusses her most recent book recommendation and shares her experience with unhealed trauma and how it led to her descent into suicidal thinking, the suicidal trance, and how she moved on from the belief that life was not worth living. She will also discuss information about rebuilding the self and healing the past. Listener discretion is advised.
